S1 E3: SELF CARE TIPS & TRICKS

Raise your hand if you're guilty of putting yourself LAST on your very long to-do list?

I know, I know...I am too.

One thing I've been working on is scheduling myself to DO LESS, NOT MORE.

I think, as women, we tend to be multi-taskers and we often dismiss the importance of self-care when it is such a vital piece of our overall wellbeing, mental sanity, and happiness.

In this episode you'll hear 5 simple tips so you can intentionally recharge yourself even when life is hectic.

Begin making YOURSELF a priority AND bring calm to your life.

Show Notes

L'OCCITANE en Provence: The lotion Tiffany raved about using!