Raise your hand if you're guilty of putting yourself LAST on your very long to-do list?
I know, I know...I am too.
One thing I've been working on is scheduling myself to DO LESS, NOT MORE.
I think, as women, we tend to be multi-taskers and we often dismiss the importance of self-care when it is such a vital piece of our overall wellbeing, mental sanity, and happiness.
In this episode you'll hear 5 simple tips so you can intentionally recharge yourself even when life is hectic.
Begin making YOURSELF a priority AND bring calm to your life.
L'OCCITANE en Provence: The lotion Tiffany raved about using!