MY STORY FROM OVERWHELM & SCATTERED TO PEACEFUL
Do you feel overwhelmed and over-extended?
Your mind all over the place?
Is the daily grind making you feel BLAH?
I know. I get it!
Today I'm an author, speaker, mentor and coach dedicated to helping busy professional women break up with burn out and overwhelm. These days I'm a spa connoisseur and aspiring minimalist with a serious case of wanderlust (22 countries & counting!).
I can help you:
- ask for what you truly want at work, and in life (learn to make BOLD requests)
- prioritize yourself to the TOP of the to-do list (#radicalselfcare)
- work less, travel more (unapologetically use your vacation time!)
- simplify all areas of your life (do you need ALL that stuff?)
But there was a time in my life when I felt crazy busy, stressed out, burned out, and EXHAUSTED from work plus life.
After 18 years working in fast paced, high stress leadership positions, I understand the demands placed on professional women. I was being pulled in a million directions. One day I decided to get off the merry-go-round of piles of paper on my desk, back to back meetings, overbooked lunches, weekend projects, and never ending to-do lists.
The simplification of my life started with simplifying my office. Seriously!
Then my office became the zen space. On stressful days co-workers also retreated to my space for moments of peace.
Simplifying my office resulted in downsizing a career I had out grown, decluttering and later selling my 2500 sq ft home, and beginning the journey to lose 130lbs. I stopped the glorification of busy and plugged into my deepest desires. My life transformed physically, mentally, and spiritually.
So, yes, simplicity is POWERFUL! That's why I now teach how to Simplify Your Life.
My expertise has been featured on The Dr. Oz Show, US News & World Report, and various media outlets. I've also had the honor to speak on the same stage as big names like Jillian Michaels and Lisa Nichols.
If you're tired of feeling overwhelmed, let me help you find out what's keeping you scattered, stuck and all over the place. There are two ways you can work with me:
- Simplify Your Life 90-Day Coaching Program: To apply, schedule a free "Simplify Your Life" Breakthrough Session.
- RECHARGE Retreat ™: a luxury retreat experience for working women who feel stressed out from life's daily grind! Every year I lead 12 women on a healing 7-day international adventure filled with yoga nidra, spa days, sisterhood, and visioning. [2018 ENROLLMENT CLOSED]
Look forward to connecting with you :)